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A yau za muyi magana game da kamfanonin calorie mai suna HyCi. An haɓaka tare da haɗin gwiwar masu sana'a. Ayyukan wannan shirin yana nufin cimma burin mai kyau ba tare da lahani ga lafiyar jiki ba, ta hanyar zabar cin abinci mai kyau da motsa jiki. Bari mu fara nazarin.

Samar da bayanan sirri

Yayin da aka fara gudu, an ƙirƙiri wani bayanin martaba, wanda zai zama da amfani sosai idan masu amfani da dama zasuyi aiki a cikin shirin. Sanya bayanin martaba, saka wurin ajiyar wuri kuma ya nuna wasu saituna, alal misali, za'a iya kaddamar da shi lokaci guda tare da Windows.

Ƙarin bayani ya cika bayan shigar da ChiCi. Dole ne kuyi haka idan kuna so ku bi canje-canje a jikin ku a yayin aikinku ko abinci mai kyau. Zaɓi manufar shirin, saka adadin calories da ruwa, cika bayanan sirrinku kuma kuyi aiki.

Ajiye duk abincin

Don haka ana amfani da adadin kuzari a kowane lokaci kuma ana kiyasta yawan kididdigar akai, kana buƙatar rikodin kowane abinci a teburin. Yana da sauƙin yin wannan godiya ga abubuwan da ake ginawa da abinci, wanda yawancin sunadarin sunadarai, fats da carbohydrates sun samo asali. An rarraba su a cikin manyan fayiloli, kuma yawancin jita-jita zai dace da kowane mai amfani, amma za mu koma wannan.

Kowace abinci yana nunawa daban a teburin, bayan haka an nuna adadin abubuwan da ake cinyewa a kowace rana. Bugu da ƙari, an nuna matakin ma'auni, kuma an nuna hoto a sama. Idan ya cancanta, mai amfani zai iya ƙara sharhi ga kowane jere a teburin.

Tattaunawar kididdigar yawan abinci

A mafi yawancin, ana yin rubutun da aka bayar a sama ya zama dole domin tattara bayanai. A nan an daidaita bayanin game da abubuwa masu cinyewa don kowane lokaci, da kuma yawan adadin su a cikin ma'aunin sukari kuma kashi a cikin kashi an ƙayyade.

Tsarin girke-girke

Tun da yake ba zai yiwu ba a dace da dukkanin jita-jita a wannan shirin, masu ci gaba sun gayyaci masu amfani su ƙirƙira kansu. Anyi wannan a cikin menu mai dacewa. Kuna buƙatar zaɓar dukan jerin samfurori da aka haɗa a cikin girke-girke, da kuma sanya lambar su. Bugu da ƙari, za ka iya ƙara farashin kowane sashi. Bugu da ƙari, ChiCi kanta zai lissafta alamun daban-daban, kuma za a ajiye tasa da kuma samuwa don ƙarin amfani.

Zaɓi wani nau'i na aikin jiki

Bugu da ƙari, cin abinci, kana buƙatar motsa jiki da kuma rayuwa mai kyau don zama lafiya. Mutum ya tattara adadin kuzari kuma ya ƙone su, kuma yawan wutar da za a ƙone zai taimaka wajen ƙayyade wannan aikin. Zaɓi nau'in aiki daga tebur kuma saka lokacin kisa, bayan haka ana adadin calories da aka ƙaddara akan abincin da aka shirya. Anyi amfani da wannan tsari yayin lissafta kididdiga.

Jerin ayyukan da aka kammala

An rubuta hotunan yau a wannan tebur. Irin wannan hanya zai taimaka wajen manta da azuzuwan da ke da amfani don taƙaita kididdiga. Akwai ayyukan da aka gina, sun isa ga mafi yawan masu amfani, kuma ana ƙarawa zuwa lissafi kamar yadda a cikin Tables da aka bayyana a sama. Bugu da ƙari, ana nuna adadin hanyoyi, an nuna lokaci na motsa jiki, an kuma ƙara bayani.

Tsarin ƙarar jiki

Bugu da ƙari, ƙididdigar sha da kuma cinye adadin kuzari, akwai kuma asusun abubuwan halayen jiki. Yana damu da kula da yankunan jiki. Ana iya samun umarnin ƙayyade cikakkun bayanai a cikin wannan taga, an nuna ta cikin harsuna daban. Wannan aikin yana da amfani don saka idanu canje-canje a cikin ƙarar sassa daban daban na jiki. Bugu da ƙari, ya kamata ku kula da ƙara hotuna, wanda zai taimaka wajen nazarin abubuwan canji.

Rijista na likita da wasu alamomi

Mutane da yawa suna amfani da bitamin, magunguna, ko kuma shan jini a kowace rana. A cikin taga "Alamomi" Ana tunatar da tunatarwa game da kowane mataki da ya shafi alamun kiwon lafiya, zai taimaka maka kada ka manta da komai kuma ka dauki magunguna a lokaci.

Kwayoyin cuta

• Abubuwan da yawa da ayyuka masu yawa;
• Akwai harshen Rasha;
• Sanarwa na yau da kullum;
• An kiyasta lambobi.

Abubuwa marasa amfani

• An rarraba shirin ba tare da kyauta ba, duk da haka, don samun wasu kayan aikin da kake buƙatar sayan mabuɗin.

HyCi ba shakka babu ɗaya daga cikin mafi kyawun wakilan wannan irin software. Tare da shi, zaka iya duba lafiyarka, canje-canje yayin aikin motsa jiki da sauransu. Shirin zai dace da masu sha'awar abinci mai kyau, da kuma 'yan wasan da ke cikin wasanni na yau da kullum.

Sauke ChiKi don Free

Sauke sabon tsarin shirin daga shafin yanar gizon

Shirin ƙididdigar calories Fit Diary don Android Girman nauyi ta amfani da Android Abinci & diary